you can enjoy these chicken tenders by themselves or on top of some fluffy waffles and drowned in maple syrup. choose wisely. either way, this is a super quick and easy way to enjoy some healthier “fried” chicken.

what you’ll need

• 1 chicken breast

• 1 egg, beaten

• 1/4 cup coconut flour

• 1/8 cup crushed pistachios

• dash of cinnamon

• dash of salt

what to do

• grab two bowls, in one crack your egg and beat it. in the other, combine all dry ingredients

• dip the chicken into the egg and fully coat. then transfer to the dry mix and fully coat

• place your chicken tenders in an air fryer at 325 and cook for 15 minutes, or until fully cooked

• place the chicken on top of the waffle, drizzle with some maple syrup and enjoy