A registered dietitian, certified personal trainer, athlete, type one diabetic and lover of all things food.
What we put in our bodies directly affects how we look, feel and perform on a day to day basis. Understanding the way your body works with specific foods and activities is key to unlocking the full potential of your health, and I want to help you achieve this.
Proper nutrition does not have to be, nor should be complicated. Join me in discovering exactly what your body needs to flourish.