there’s something so comforting about warm french toast. the only problem i have with it is the mass amount of refined carbs and added sugars in your typical french toast. don’t get me wrong - it is so good and there is nothing wrong with enjoying it every now and then, but if you want to make it a staple breakfast, try using this recipe that has a more balanced distribution of macronutrients and will keep you fueled and nourished with healthy carbs & protein.

CINNAMON OAT FRENCH TOAST

what you’ll need

• 2 slices whole wheat cinnamon raisin bread

• 3 tbs egg whites

• 10 g greek yogurt

• 20g oats

• 0.5 tbs coconut oil

• cinnamon

what to do

• combine the egg whites and greek yogurt in a cake pan or a bowl big enough to fit the slices of bread

• allow the bread to soak in the mixture for a minute on each side

• while the bread is soaking, heat a pan on the stove with coconut oil

• sprinkle oats on each side of the bread

• once coconut oil has melted, place the bread on the stove and allow to cook until golden brown, flip and cook the other side

• remove from heat and top with more cinnamon and maple syrup

• serve with fresh fruits & coffee :)