nourished by neeve

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guava pancakes

this easy, healthy, fluffy, five ingredient pancake recipe uses minimal ingredients and are seriously the fluffiest pancakes i have ever made

the combo of guava and banana gives these pancakes a super light, refreshing, tropical taste while the egg whites and greek yogurt add fluff and protein. i used gluten free all purpose flour, but you could totally use regular all purpose flour.


5 INGREDIENT GUAVA PANCAKES

what you’ll need

makes 2 servings / each 167kcal, 30g c, 10g p, 1g f

  • 0.25c gluten free flour

  • 0.25c greek yogurt

  • the inside of a small guava

  • half a banana

  • 90g egg whites, whipped

  • 1 tsp baking powder

what to do

  • in a small bowl, mash together the banana and guava

  • next, mix the baking powder, flour and greek yogurt into the fruit mixture

  • using an electric mixer, whip the egg whites until stiff peaks form and slowly fold into the rest of the batter

  • on low heat, cook the pancakes. i like making them small because they come out so fluffy!!

  • if you wanna balance out the macro distribution add a little fat —- they taste great topped with coconut whipped cream, coconut flakes and some cashews

See this chart in the original post