chicken pesto pasta salad

makes 4 servings / 35g protein 59g carb 13g fat

Looking for a meal that combines high protein with delicious flavors? Our Chicken Pesto Pasta Salad is the perfect choice! This vibrant salad features juicy chicken thigh, a zesty pesto dressing, and hearty pasta, making it a satisfying and nutritious option for lunch or dinner. Ideal for meal prep or a quick weeknight dinner, this recipe is both tasty and packed with protein. Read on to learn how to make this protein-rich pasta salad that will keep you energized and satisfied.

Ingredients

• 1lb chicken thigh

• 2 cups dried pasta

• 2 c arugula

• 1/2c garbanzo beans

• 2 tomatoes, sliced

• Half cup pesto

• 1 small red onion

• 1 tbs fresh parsley

Steps

1. Cook chicken

2. Cook pasta per instructions

3. While cooling, slice onion and tomato

4. Toss all ingredients together in a bowl