Lemon Poppy Seed Protein Muffin

What you’ll need

• 105g Whey, vanilla

• 90g Milk

• 3 Eggs

• 120g Almond Flour

• 60g whole wheat flour

• 3/4 teaspoon Xanthan gum

• 6 tablespoons Erythritol

• 1 1/2 teaspoons Baking powder

• 1 1/2 teaspoons Vanilla extract

• Pinch of salt

• 1 1/2 teaspoons Lemon extract

• 3 teaspoons Lemon juice & zest

• 3 tablespoons Poppy seeds

What to do

1. Preheat oven to 350°F (175°C) and prepare a muffin tin by either greasing it or using cupcake liners.

2. Mix the wet ingredients: In a large bowl, whisk together the egg and milk. Add in the vanilla extract, if using.

3. Add dry ingredients

4. Pour into muffin tin: Spoon the batter into one muffin cup.

5. Bake for about 18-22 minutes, or until a toothpick inserted comes out clean.

6. Cool for a few minutes before enjoying.